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What
you will need
1 lb. fresh, firm, green brussel sprouts
2 med. Leeks
3 Garlic cloves
1 small Yellow Onion
1 stick Soy butter
1/4 c. Olive oil
1/4 c. Braggs amino
White & Lemon Pepper (to taste)
Season All (to taste)
What you will need:
Fresh yellow corn
Soy butter |
Downloading
the recipe:
Click
here to download a Word document
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How
to make it:
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Remove
first layer of leaves from each sprout. Keep stem on, as it will assist
you in cutting the sprouts.
Soak in cold water.
Thinly slice sprouts,
leeks (white only), onions (1/2 c. each), and garlic (1/8 c.).
In frying pan, warm skillet and add olive oil covering pan.
Add onions and garlic to warm oil and sauté for a couple of
minutes.
Add remainder of ingredients to pan.
Add garlic powder, white & lemon pepper, salt to taste.
After about 2 minutes of sautéing, add soy butter & Braggs
Amino while mixing well.
Sauté until all ingredients are tender. |
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